Author Archives: Coleen and Gary

Injured? Get over it.

“Runners are the fittest group of sick and injured people in the world.” That’s from the back of my well-thumbed copy of The Runner’s Complete Medical Guide. I can’t prove it, but I bet everyone in the running community is … Continue reading

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Beer and running

Gary here. I drank two beers Saturday afternoon, in the hours following a 21-mile training run on the North Shore trails at Clinton Lake. Good or bad? Well, they were damn good. Especially since I don’t drink beer during the … Continue reading

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